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 <title>Equipment</title>
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 <title>Portable Power Jumper</title>
 <link>http://www.bronzebowpublishing.com/node/117</link>
 <description>&lt;p&gt;Don&#039;t Jump - EXPLODE!&lt;/p&gt;
&lt;p&gt;Easy to use, the PPJ resists jumping, bounding, skating and even dive bomber and Hindu push-ups. Used with a teammate or friend, you can then resist sprinting, defensive slides, backpedaling, broad jumps, bounding and lots more!&lt;/p&gt;
&lt;p&gt;What does it train:&lt;/p&gt;
&lt;p&gt;    * Improve all jumping and speed training movements&lt;br /&gt;
    * Resistance for all plyo-metric jumps and different direction running movement&lt;/p&gt;
&lt;p&gt;How does it work:&lt;/p&gt;
&lt;p&gt;    * Simply put the PPJ over the back of your neck and shoulders and place your feet through the stirrups at the ends of the PPJ&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bronzebowpublishing.com/node/117&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.bronzebowpublishing.com/node/117#comments</comments>
 <category domain="http://www.bronzebowpublishing.com/taxonomy/term/6">Equipment</category>
 <pubDate>Thu, 07 Jun 2007 12:11:46 -0500</pubDate>
 <dc:creator>JaceRider</dc:creator>
 <guid isPermaLink="false">117 at http://www.bronzebowpublishing.com</guid>
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<item>
 <title>Power Push Up II</title>
 <link>http://www.bronzebowpublishing.com/node/118</link>
 <description>&lt;p&gt;Voted &quot;Best piece of exercise equipment for 2001&quot; - Men&#039;s Health, January 2001&lt;/p&gt;
&lt;p&gt;The Power Pushup 2 wraps padded elastic tubing around your back while you do pushups. You can add up to 300lbs more for pushups, dips, rear deltoid flys, lunges, and more. Adjustable resistance allows you to vary intensity in seconds. Build incredible upper body and core (abs, obliques and lower back) strength. Works great, easy to use, comfortable, and inexpensive.&lt;/p&gt;
&lt;p&gt;Includes:&lt;/p&gt;
&lt;p&gt;    * Six 9&quot; medium resistance cables (standard)&lt;br /&gt;
    * 24&quot; x 4&quot; wide back strap with two 3 &#039;n 1 cable pocket patented handles&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bronzebowpublishing.com/node/118&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.bronzebowpublishing.com/node/118#comments</comments>
 <category domain="http://www.bronzebowpublishing.com/taxonomy/term/6">Equipment</category>
 <pubDate>Thu, 07 Jun 2007 12:14:48 -0500</pubDate>
 <dc:creator>JaceRider</dc:creator>
 <guid isPermaLink="false">118 at http://www.bronzebowpublishing.com</guid>
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<item>
 <title>Power Wheel™</title>
 <link>http://www.bronzebowpublishing.com/node/119</link>
 <description>&lt;p&gt;What does it train?  Your abs, obliques, lower back, hips, thighs, glutes, chest, arms, hamstrings, and calves.&lt;/p&gt;
&lt;p&gt;Who uses it? All people who want to dramatically improve core strength and performance power.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bronzebowpublishing.com/node/119&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.bronzebowpublishing.com/node/119#comments</comments>
 <category domain="http://www.bronzebowpublishing.com/taxonomy/term/6">Equipment</category>
 <pubDate>Thu, 07 Jun 2007 12:17:32 -0500</pubDate>
 <dc:creator>JaceRider</dc:creator>
 <guid isPermaLink="false">119 at http://www.bronzebowpublishing.com</guid>
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